Indian Spiced Rice

Ground spices
1/4 tsp Cumin
1 dash ground Cloves
1/2 tsp Chili powder
1/4 tsp Turmeric
1/4 tsp Cayenne
1 1/4 tsps salt
1/8 tsp white Pepper
1 tsp Paprika
1 tsp Smoked Paprika
1/2 tsp Garam Masala

Whole spices
1/2 Cinnamon Stick
1 Bay Leaf
1 Green Cardomom Pod
1 Star Anise

2 TBLSP Olive Oil
1 large Onion, chopped

2 Cups Jasmine Rice

3 Cups Chicken Stock


Preheat the oven to 350 degrees

Pour the rice into a baking dish

Heat a medium size pot over medium heat

Add the olive oil to the pot

Add the chopped onion and cook for about 10 minutes until softened, stirring occasionally

Stir in the ground spices, cook for about 2 minutes more

Pour in the chicken broth and bring to simmer

Add the hot broth over the rice in the baking dish and add the whole spices

Mix through, cover tightly with foil and bake for 35 minutes.

Remove from oven and let sit. covered for another 10 minutes before serving.

Enjoy!

6 servings
Approx. 4 grams unsaturated fat per serving