Thai Chicken Tacos
1 lb Chicken breast, cut into bite size strips
2 cloves Garlic, minced
1/2 inch piece Ginger,
2 TBLSP Soy sauce
2 tsp Oyster sauce
1/2 tsp Fish sauce
1 TBLSP Brown Sugar plus 1 tsp
2 tsp Grapeseed or Canola (or any high smoke point oil)
1 medium onion sliced
1 Red Pepper, sliced
12 Street Taco size Flour Tortillas
Cilantro for garnish (optional)
Combine the chicken with the marinade and set aside.
Heat a cast iron pan over medium-medium high heat and add the oil.
Add the peppers and onions, stirring occasionally, letting them get some charred edges. Remove to a plate when crisp tender.
Put the chicken the pan and cook the same way, getting some brown on the surfaces. Remove to the same plate, with the peppers and onions, when cooked through.
Warm the tortillas over a burner on your stove.
Fill each tortilla with chicken and top with peppers, onions and cilantro.
Makes 4 servings
2 grams unsaturated fat, 0 grams unsaturated fat per serving
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